Is your child a picky eater or a problem feeder?

Mar 8, 2012 by

Could your child benefit from professional therapy to solve her eating problems?  Did you know such therapy exists? Some children are just picky, but others have more serious problems that can be related to physical development or medical issues.  These problems can be addressed through special pediatric therapy.

Toomey & Associates of the SOS Approach to Feeding (Sequential-Oral-Sensory) provides these signs that your child’s problems are bigger than just pickiness:

Red Flags

  • Eats less than 20 foods, especially if she stops eating certain foods and never accepts them again
  • Not gaining normal weight
  • Choking, gagging or coughing during meals
  • Vomiting
  • Nasal reflux
  • History of traumatic choking
  • History of problems coordinating breathing…
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How to Get the Picky Eater to Eat: in the Woods or in the Pasture?

Mar 2, 2012 by

 

Getting kids motivated to eat is a lot like getting sheep to eat.

If sheep are allowed to run free in the woods, they are in danger. When they get hungry there, they will probably eat something harmful instead of the right things. Not much good grass in the woods.

The sheep might even fall in a hole or off a cliff, or be terrorized by a rushing stream. They could be eaten by a wolf, run over by a car, or shot by a hunter.

So the shepherd watches over the sheep and places them within limits. The shepherd selects the best pasture of green grass he can find, and builds a fence around it. He gently lures his sheep…

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Serious Reasons Not to React to a "Picky" Toddler

Feb 21, 2012 by

If you give your toddler some sticks of red pepper as part of her lunch, what should you do if she chews them up and spits them out?

  • Some parents will decide they need to find a way to make the peppers acceptable, like peeling them or disguising them in ranch dressing.
  • Other parents might tell the child to eat the peppers, maybe scold her for having spit them out, or find some other way of pressuring the child to eat them instead of spitting them out.
  • Others won’t try giving the child peppers again, worried only about getting something down the hatch, and will look for other foods the child is sure to eat.

But our problems, and our children’s, are likely to…

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Anna's Famous Basil Pesto with Pecans

Jan 23, 2012 by

 

I used to make pesto with pine nuts. Pesto is a traditional Italian sauce or spread usually made of basil, pine nuts, cheese, garlic and olive oil. I love pine nuts, but the main problem with them is that they’re quite expensive.

Then I found myself living in Texas, with six pecan trees in my yard.  So I started making pesto with those pecans, and people loved it. Many cards and letters have come in requesting my pesto recipe, so here it is.

I recommend…

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How to prevent picky eating from ever starting, Part II

Jan 9, 2012 by

“We wonder how we get started doing these things, but we do them.”

My friend told me that as part of my babysitting instructions. Lunch for her 2 1/2-year-old, Kaylee, and her 18-month-old, Wee Man, was to include some cut up, raw red peppers.

“He’ll spit them out. So I started peeling them for him,” she explained, with some embarrassment. These kids hadn’t been picky; they had been the kids who ate everything a few months earlier.

Preparing for resistance: holding firm

“I do not get started doing these things,” I said to myself. I wasn’t about to start peeling raw red peppers to try to get Wee Man to eat them, because that right…

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