The Happy Dinner Table: Available on Amazon

Jun 13, 2016 by

Find  The Happy Dinner Table on Amazon, with all the solutions for picky eating!  Simple, practical strategies you can use immediately to eliminate picky eating and improve the dynamics in your home. Discover what’s blocking normal eating for your child and how to solve it, once and for all.

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Free Workshop for Parents of Picky Eaters: How to Shepherd Your Child's Appetite

Jun 7, 2012 by

June 14, 2012
7– 9 p.m.
at La Altura Pediatrics, Dominion Hills Plaza 21195 IH-10 West, Suite 2101  San Antonio, Texas 78257

Are meals a battle?
Having trouble getting kids to eat at the table?
Have you become a short order cook?
Do you make two different meals for one family?

Through this interactive workshop, you will:

  • Identify which tools you are using to try to make kids eat that actually make things worse, and get equipped with the right tools — the ones that work!
  • Find out how to cultivate the right atmosphere and habits in your home so children both eat happily AND behave.
  • Discover how to do less to accomplish more.
  • Learn how to leverage children’s natural appetites to motivate them to want to eat what YOU want them to eat.

Sacred Appetite in the News: SA Busy Kids

Apr 26, 2012 by

Check out Debi Pfitzenmaier’s blog post on Sacred Appetite’s free San Antonio workshop for parents on May 5!

The workshop, “How to Shepherd Your Child’s Appetite,” will be held at La Altura Pediatrics from 9-11 a.m. Space is limited. To register, email anna@annamigeon.com.

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Free Workshop for San Antonio Parents: How to Shepherd Your Child's Appetite, in San Antonio May 5

Mar 31, 2012 by

May 5, 2012,
9 – 11 a.m.
at La Altura Pediatrics: Dominion Hills Plaza 21195 IH-10 West, Suite 2101 San Antonio, Texas 78257

Are meals a battle?
Having trouble getting kids to eat at the table?
Have you become a short order cook?
Do you make two different meals for one family?

Through this interactive workshop, you will:

  • Identify which tools you are using to try to make kids eat that actually make things worse, and get equipped with the right tools — the ones that work!
  • Find out how to cultivate the right atmosphere and habits in your home so children both eat happily AND behave.
  • Discover how to practice “masterly inactivity”: do less to accomplish more.
  • Learn how to leverage children’s natural appetites to motivate them to want to eat what YOU want them to eat.

How to prevent picky eating from ever starting, Part II

Jan 9, 2012 by

“We wonder how we get started doing these things, but we do them.”

My friend told me that as part of my babysitting instructions. Lunch for her 2 1/2-year-old, Kaylee, and her 18-month-old, Wee Man, was to include some cut up, raw red peppers.

“He’ll spit them out. So I started peeling them for him,” she explained, with some embarrassment. These kids hadn’t been picky; they had been the kids who ate everything a few months earlier.

Preparing for resistance: holding firm

“I do not get started doing these things,” I said to myself. I wasn’t about to start peeling raw red peppers to try to get Wee Man to eat them, because that right…

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Child obesity task force: stacking the deck against parents and health

Feb 11, 2010 by

As of Tuesday, a White House task force made up of cabinet secretaries and other officials has 90 days to come up with a strategy to reduce childhood obesity. It’s a worthy use of their time. One-third of American 8- to 10-year-olds are now obese.

I’m sure the first thing this bureaucratic task force will no doubt tackle is the government’s own role in causing the problem. Our food system, which includes government subsidies for growing the ingredients of processed foods, notably the ubiquitous high fructose corn syrup, has conspired to make junk foods the cheapest eats option. We pay the huge food companies to grow and produce junk food, and they in turn spend millions on advertising to kids and the rest of us.

I bet the first thing the task force will do is to insist we quit subsidizing processed…

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