Build-It Yourself Taco Salad

Dec 7, 2008 by


I adapted this recipe from the Vegetarian Times book Low-Fat & Fast. It’s super fast and deceptively simple, but very tasty. It’s also very inexpensive to make.

It qualifies as what we call “recreational food” because everyone builds¬†his or her¬†own. The chaos of many bowls on the table, all the various parts and choices, and lots of passing back and forth adds to that feel. It’s a comfortable choice for a casual dinner party with kids or teens. Is fairly non-threatening and offers elements recognizable as non-poisonous for young visitors suffering from Fear of Food. Serves four.

Taco shells of any shape

Cooking spray or a little oil

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