Build-It Yourself Taco Salad

Dec 7, 2008 by


I adapted this recipe from the Vegetarian Times book Low-Fat & Fast. It’s super fast and deceptively simple, but very tasty. It’s also very inexpensive to make.

It qualifies as what we call “recreational food” because everyone builds his or her own. The chaos of many bowls on the table, all the various parts and choices, and lots of passing back and forth adds to that feel. It’s a comfortable choice for a casual dinner party with kids or teens. Is fairly non-threatening and offers elements recognizable as non-poisonous for young visitors suffering from Fear of Food. Serves four.

Taco shells of any shape

Cooking spray or a little oil

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